Iyengar Yoga - Level 2 - 3
February 23 (Sunday) at 9:30 am

Instructor
Mary Norman
Class length
1 hour 30 minutes
Location
The Fourth Floor, 65 Murray St, HOBART
Iyengar Yoga - Level 2 - 3.

The development of strength, mobility and stability is gained through the asanas with an emphasis on precision and alignment in the posture and breath.  B.K.S. Iyengar developed this approach and introduced the usage of props to support access of yoga for everyone.

Level 2-3
  • Should be able to hold a straight shoulder stand for 5 minutes to attend
  • For students interested in developing their yoga practice to include a wider and more intense range of forward & back bends, twists, and inversions
  • Will learn headstand.
  • Suitable for students who have 24+ months of Iyengar yoga and/or a regular home practice
  • If in doubt, contact teacher before attending the class
Certified Iyengar Yoga Teachers
Mary Norman, Liz Cornock, Margi Landrigan

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