Schedule

Welcome to The Fourth Floor Movement!

Our beautiful studio is temporarily closed due to the COVID-19 situation, for a minimum of two weeks from Friday 20th March.

Many of our regular classes are now available ONLINE until the studio re-opens.

Register your place in the class to access an invitation link that allows for either LIVE attendance in the class and the ability to check in with your teacher and fellow students, and/or a RECORDED version of the class accessible at a time of your choosing (within one week of the scheduled class time).

Stay tuned as we frequently add NEW and COMPLIMENTARY content of LIVE and RECORDED 
meditations, tutorials, teacher chats and check ins and MORE in the coming days and weeks.

We look forward to sharing in practices of mindful movement and calming of the nervous system in this strange and uncertain time.

Class Pass options available HERE.

Our schedule is currently empty.