Feldenkrais - Improve the Way You Move*
with Nicole Harstead 
Feldenkrais - Improve the Way You Move*
with Nicole Harstead
with Nicole Harstead
February 14 (Tuesday)
at 6:00 pm
Class length
60 minutes
Location
The Fourth Floor, 65 Murray St, HOBART
Improve the way you move!
Do you want to improve your postural habits? Would you like to move through your life with more ease and enjoyment?
Feldenkrais`Awareness Through Movement®' (ATM) is a somatic method which helps you to let go of body tension, reduce pain and learn more helpful movement patterns.
The intelligently-designed variations of movement in each class fine-tune your Mindbody awareness so you can recognise better ways to move.
Plus Feldenkrais lessons are unique and different each week so they keep you curious and the novelty is great for your brain.
Term 1 2023 is made up of:
1 x 6 week series
Jan 17- 21 Feb
&
1 x 5 week series
Feb 28- 4 April (no class 14/3)
Tuesdays 6:00- 7:00pm
Lesson $20 waged and $15 student/pensioner card holders
Call Nicole in 0409896576 for more information.
Note: Fourth Floor Passes are not valid for this series
Nicole Harstead is a Movement Educator of 20 years. She taught dance for many years in the College system and is now a Certified Feldenkrais Practitioner running Feldemoves. She teaches students both individually, and in classes and workshops. She loves assisting people to find more freedom and joy in their movement.