Join our FREE Qi Gong taster session on The Fourth Floor Thursday 29th June & Thursday 13th July with Isabelle Gander
Qigong is an ancient Chinese practice with its roots connected to Chinese Medicine. It promotes the cultivation of life force energy through both dynamic and slow movement, breath and meditation.
Qigong allows for our life force to flow freely creating a state of inner harmony through the body and inner peace in the mind.
Regular Qi Gong classes with Isabelle begin weekly from July 20th - August 24th. You can purchase a
pass HERE.
Please wear loose, comfortable clothing. No additional equipment is required.