Women's Circle
with Lauren Burke
Women's Circle
with Lauren Burke
with Lauren Burke
July 15 (Saturday)
at 2:00 pm
Class length
150 minutes
Location
The Fourth Floor, 65 Murray St, HOBART
A monthly open women's circle in nipaluna/Hobart.
When: Saturday 2-4.30pm, February 10th 2024
Facilitated by: Lauren Burke
Exchange: $25-45 sliding scale
Facilitated by: Lauren Burke
Exchange: $25-45 sliding scale
(See below for more info on sliding scale and the exchange/barter spot option too)
๐ช๐ต๐ ๐ฑ๐ผ ๐๐ฒ ๐ฐ๐ถ๐ฟ๐ฐ๐น๐ฒ ๐๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ?
To restore and rejuvenate your whole being through self-exploration and expression
To dive into our inherent interconnectedness, to learn from and feel the support of other women
To shift the feeling of aloneness and isolation to a feeling of deeper connection, support and receptivity
To experience being seen, heard, and received in your honest self-expression
To meet and join with other women in a community based on loving connection, resonant stories and deep support
To restore and rejuvenate your whole being through self-exploration and expression
To dive into our inherent interconnectedness, to learn from and feel the support of other women
To shift the feeling of aloneness and isolation to a feeling of deeper connection, support and receptivity
To experience being seen, heard, and received in your honest self-expression
To meet and join with other women in a community based on loving connection, resonant stories and deep support
๐ช๐ต๐ฎ๐ ๐ต๐ฎ๐ฝ๐ฝ๐ฒ๐ป๐ ๐ฎ๐ ๐๐ต๐ฒ ๐ฐ๐ถ๐ฟ๐ฐ๐น๐ฒ?
Each circle will be slightly different but based around the following structure:
Opening and honouring of the traditional owners, and the women who are present, discussion of circle guidelines
Meditative/creative practice or game to connect to self and others in circle
Reflection and rest ritual - this will be based on yoga asana, journalling, meditation or yoga nidra.
Supportive sharing/discussion circle - A chance to be seen and heard in a supportive space. There is no pressure to share, witnessing is welcome too. Share celebrations and challenges to know that you are not alone. All of you is welcome, just as you are.
Closing circle, sharing tea and treats together.
Each circle will be slightly different but based around the following structure:
Opening and honouring of the traditional owners, and the women who are present, discussion of circle guidelines
Meditative/creative practice or game to connect to self and others in circle
Reflection and rest ritual - this will be based on yoga asana, journalling, meditation or yoga nidra.
Supportive sharing/discussion circle - A chance to be seen and heard in a supportive space. There is no pressure to share, witnessing is welcome too. Share celebrations and challenges to know that you are not alone. All of you is welcome, just as you are.
Closing circle, sharing tea and treats together.
๐ง๐ต๐ถ๐ ๐๐ผ๐บ๐ฒ๐ปโ๐ ๐ฐ๐ถ๐ฟ๐ฐ๐น๐ฒ ๐ถ๐ ๐ผ๐ฝ๐ฒ๐ป ๐๐ผ ๐ฎ๐ป๐ ๐ณ๐ผ๐น๐
๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ผ๐ฟ๐น๐ฑ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐ฎ ๐ณ๐ฒ๐บ๐บ๐ฒ ๐น๐ฒ๐ป๐.
There is one exchange/barter spot per session for any woman who wants it - email [email protected]. Perhaps you could help me with set up/pack down/altar creations or contribute yummy snacks? Open to suggestions :)
Sliding scale: To make this circle as accessible as possible while also honouring my own financial and time expenses, I'm offering a sliding scale pricing as well as the exchange spot. Please consider your own finances, needs and resources when choosing what to pay. No questions asked ~ I'd rather you be there to experience the connection and community than not be able to come at all!
๐๐ฏ๐ผ๐๐ ๐๐ฎ๐๐ฟ๐ฒ๐ป:
Lauren Burke is a holistic life coach, yoga teacher and outdoorsy human. She has a degree in Process Oriented Counselling and Psychotherapy from Metavision Institute, NSW. She did her 250-hour Yoga Teacher with training from Holli Gipson at Sacred Seeds Yoga School and a 50-hour certification in Yoga for Trauma, Anxiety, Depression and Body Image from Sarah Ball. She sees circles as a space in which we connect deeply with ourselves, others and nature. Connections ripple out from womenโs circles into the wider community.
Lauren Burke is a holistic life coach, yoga teacher and outdoorsy human. She has a degree in Process Oriented Counselling and Psychotherapy from Metavision Institute, NSW. She did her 250-hour Yoga Teacher with training from Holli Gipson at Sacred Seeds Yoga School and a 50-hour certification in Yoga for Trauma, Anxiety, Depression and Body Image from Sarah Ball. She sees circles as a space in which we connect deeply with ourselves, others and nature. Connections ripple out from womenโs circles into the wider community.
Lauren is also a daughter, sister, trail runner, bushwalker and human being embracing the goodness, the mess, the uncertainty and the awe in this thing called life. She also loves to laugh and finds it odd and funny to write about herself in third person.