Movement Class
with Scott Cashins
Movement Class
with Scott Cashins
with Scott Cashins
November 7 (Wednesday)
at 7:00 pm
Class length
75 minutes
Location
The Fourth Floor, 65 Murray St, HOBART
Join Scott Cashins for MOVEMENT ! - one of a collective of Movement Classes with Scott on The Fourth Floor. In this class, we focus on moving in really fun and varied ways, challenging the body to adapt and building new pathways, strong and supple bodies by solving movement puzzles both solo and together. We use clever games, simple props, movement patterns, and animal flow to build fluidity and adaptability in the body. This class is a unique look at Movement and it's really best to just come, play, and see for yourself!
Other classes in the collective include:
MOBILITY - 7 - 8am
FLUID STRENGTH - Thursdays 5 - 5:45pm
MOVEMENT ! run each week and organised to focus on similar content over a 6-week period, with the goal to assist you in progressing and for you to see growth over this time. However, each class is taught as a stand alone class and we warmly welcome drop ins and those with a Fourth Floor Welcome or Class Pass to any class during the series. We know the benefits, first hand of a regular and committed movement practice, and hope to make it easy and affordable for you to incorporate this practice into your weekly routine.
Purchase a monthly Fourth Floor unlimited pass or a class pass package to attend regularly!
Reservations
Sorry - that class has already taken place!