Remedial Yoga Series - Neck & Shoulders
with Sally Kluss 
Remedial Yoga Series - Neck & Shoulders
with Sally Kluss
with Sally Kluss
May 2 (Thursday)
at 7:30 pm
Class length
60 minutes
Location
The Fourth Floor, 65 Murray St, HOBART
This 4 week series is designed for those wishing to increase flexibility of the neck and shoulder area.
We’ll explore postures that open the thoracic and gently lengthen the muscles of the neck, and learn ways to increase mobility whilst maintaining the integrity of the spine.
We’ll deepen our understanding of the anatomy of the spine and surrounding structures, and discuss the contributing factors to decreased range of motion and pain in these areas.
Ideally, this 4 week series is attended as a whole, with the aim to assess your own personal progress over a specified period of time. However each class is taught as a stand alone class and we warmly welcome drop ins and those with a Fourth Floor Welcome or Class Pass to any class during the series.
This series is suitable for all levels of experience with yoga and particularly suitable for beginners or those with injury or limited mobility.
Cost - $75 / $60 Concession - Purchase a Remedial Yoga 4 Week Series Pass HERE.
We’ll explore postures that open the thoracic and gently lengthen the muscles of the neck, and learn ways to increase mobility whilst maintaining the integrity of the spine.
We’ll deepen our understanding of the anatomy of the spine and surrounding structures, and discuss the contributing factors to decreased range of motion and pain in these areas.
Ideally, this 4 week series is attended as a whole, with the aim to assess your own personal progress over a specified period of time. However each class is taught as a stand alone class and we warmly welcome drop ins and those with a Fourth Floor Welcome or Class Pass to any class during the series.
This series is suitable for all levels of experience with yoga and particularly suitable for beginners or those with injury or limited mobility.
Cost - $75 / $60 Concession - Purchase a Remedial Yoga 4 Week Series Pass HERE.
Reservations
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